Meal Plans

Alongside The Approach Course we have a series of guides and downloads available to you to help you on your journey. From our 30 day meal plan to the health starter guide, we have all the tools necessary to help you take control of your diet. All of these paid guides are included as bonuses within The Approach Course, so download the app today for access to all of these amazing tools, or purchase individually below.

Free of charge, we even include a salad recipe guide full of tasty options that are both delicious and nutritious - perfect for those who want shape up without sacrificing flavor. Enjoy!

Health

Health Starter Guide

Use this Health Edition Action Pack to jumpstart your way to a healthier you. This guide was created to help assist you in becoming the

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Included w/ Membership

30 Day Meal Plan

The Approach Meal Plan features a variety of delicious and healthy foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. With a focus

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Included w/ Membership

30 Day Vegetarian Meal Plan

Looking for a healthy and delicious way to incorporate more plant-based meals into your diet? Our vegetarian meal plan is the perfect solution! Our meal

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Health

Salad Plan

Looking for healthy and delicious salad recipes to add to your meal rotation? Look no further than our free salad recipe guide! This comprehensive guide

DOWNLOAD NOW »
Health

Classics Recipes

If you’re looking for inspiration for delicious, healthy meals, our free recipe book is the perfect solution! Our recipe book features a collection of classic,

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Included w/ Membership

Workout Guide

Looking to get fit and stay healthy? Download our comprehensive fitness and workout guide today! Our guide includes expert tips and techniques for improving your

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Membership
Included w/ Membership

Running Guide

Helps beginners start running by providing step-by-step instructions on how to warm up, choose a running route and more.

*Included with 6 or 12 Month Commitment. You may also purchase separately.
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Membership
Included w/ Membership

Workout Guide

Our guide includes expert tips and techniques for improving your strength, flexibility, and endurance.

*Included with 6 or 12 Month Commitment. You may also purchase separately.
Download Now »
Pumpkin Pie
Health

Classics Recipes

If you’re looking for inspiration for delicious, healthy meals, our free recipe book is the perfect solution! Our recipe book features a collection of classic,

Download Now »
Meal Plan
Health

Salad Plan

Looking for healthy and delicious salad recipes to add to your meal rotation? Look no further than our free salad recipe guide! This comprehensive guide

Download Now »
Meal Plan
Included w/ Membership

30 Day Vegetarian Meal Plan

This plan features a variety of vegetarian meals for breaking your fast and dinner, as well as snacks that are packed with protein, fiber, and other essential nutrients.

*Included with 3, 6 or 12 Month Commitment. You may also purchase separately.
Download Now »
Meal Plan
Included w/ Membership

30 Day Meal Plan

This plan features a variety of delicious and healthy foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats.

*Included with 3, 6 or 12 Month Commitment. You may also purchase separately.
Download Now »
Healthy Living
Health

Health Starter Guide

Use this Health Edition Action Pack to jumpstart your way to a healthier you. This guide was created to help assist you in becoming the

Download Now »