Meal Plans

Alongside The Approach Course we have a series of guides and downloads available to you to help you on your journey. From our 30 day meal plan to the health starter guide, we have all the tools necessary to help you take control of your diet. All of these paid guides are included as bonuses within The Approach Course, so download the app today for access to all of these amazing tools, or purchase individually below.

Free of charge, we even include a salad recipe guide full of tasty options that are both delicious and nutritious - perfect for those who want shape up without sacrificing flavor. Enjoy!

This plan features a variety of delicious and healthy foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats.

This plan features a variety of vegetarian meals for breaking your fast and dinner, as well as snacks that are packed with protein, fiber, and other essential nutrients.

If you’re looking for inspiration for delicious, healthy meals, our free recipe book is the perfect solution! Our recipe book features a collection of classic.

Looking for healthy and delicious salad recipes to add to your meal rotation? Look no further than our free salad recipe guide! This comprehensive guide.

Use this Health Edition Action Pack to jumpstart your way to a healthier you. This guide was created to help assist you in becoming the

Helps beginners start running by providing step-by-step instructions on how to warm up, choose a running route and more.

Our guide includes expert tips and techniques for improving your strength, flexibility, and endurance.

Cooking

Vegan Buddha Bowl Recipe

Introducing our vibrant Vegan Buddha Bowl with Kale and Chickpeas, a nourishing delight that celebrates the goodness of plant-based eating while delivering a plethora of

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Membership
Included w/ Membership

Running Guide

Helps beginners start running by providing step-by-step instructions on how to warm up, choose a running route and more.

*Included with 6 or 12 Month Commitment. You may also purchase separately.
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A Workout Plan Notebook With a Tape Measure and Pen
Included w/ Membership

Workout Guide

Our guide includes expert tips and techniques for improving your strength, flexibility, and endurance.

*Included with 6 or 12 Month Commitment. You may also purchase separately.
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A Flat Lay of a Baking Recipe Notebook
Health

Classics Recipes

If you’re looking for inspiration for delicious, healthy meals, our free recipe book is the perfect solution! Our recipe book features a collection of classic,

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Salad Plan
Health

Salad Plan

Looking for healthy and delicious salad recipes to add to your meal rotation? Look no further than our free salad recipe guide! This comprehensive guide

Download Now »
Meal Plan
Included w/ Membership

30 Day Vegetarian Meal Plan

This plan features a variety of vegetarian meals for breaking your fast and dinner, as well as snacks that are packed with protein, fiber, and other essential nutrients.

*Included with 3, 6 or 12 Month Commitment. You may also purchase separately.
Download Now »
Meal Plan
Included w/ Membership

30 Day Meal Plan

This plan features a variety of delicious and healthy foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats.

*Included with 3, 6 or 12 Month Commitment. You may also purchase separately.
Download Now »
Healthy Living
Health

Health Starter Guide

Use this Health Edition Action Pack to jumpstart your way to a healthier you. This guide was created to help assist you in becoming the

Download Now »

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