this is your sign to Start Your Health Journey
download The Approach today

Have you ever felt lonely during your weight loss journey?

Do you feel like you could benefit from some extra support and guidance?

Have you tried dozens of diets in the past that have never worked?

If so, you’ve come to the right place.

Download THE APPROACH and make your lifestyle change today.

The Approach

Food Logging, Health Coaching, Meal Plans and More...


At The Approach,

we believe that support and accountability Are key to achieving your health goals - So We've Created Something That Has Never Been Done Before!

Our program is designed to provide you with personalized support and guidance helping you achieve your health goals.

Did you know that food logging can increase your success by 60%?

If just logging your food can increase your success that much imagine what you can could achieve with one of our coaches checking your food logs every day!

15,000+ Members, 400,000+ Lbs Lost



Approach Member

40 pounds lost and has more energy than ever!



Approach member!

62 pounds lost so far! Paul is on a mission!



Approach Member!

If you saw marge's 'before' pictures you wouldn't recognise her!



Approach Member!

40 pounds down and no longer on daily medication for weight related issues!

don't delay,
start losing weight Today!

Total Weight Loss Support System

How it works:

The Approach App

​Log your daily food and water intake on our incredible app!

Check in

​Your health coach will check in with you daily to see how you're doing and provide guidance and support.


​The Approach Course will help you to maintain your weight loss as a lifestyle and not a quick fix. Say goodbye to yo-yo diets!

Our users are Happy & Healthy

"Using the Approach app to log my food was a game-changer! It helped me stay mindful of my eating habits, and I finally understood the true impact of my choices. The app made weight loss feel achievable, and now I feel more in control of my journey. Thank you, Approach, for the support and guidance on my path to a healthier me!"


"Thanks to my incredible coach, I've achieved milestones I never thought possible. With their help, I'm confident in my ability to continue this journey and not yo-yo diet like I have done in the past. I feel like I have a support system in my corner who really care about me."


"Embarking on the weight loss journey with the Approach has truly changed my life! I never imagined how much of a positive impact it would have. The program's personalized approach, nutrition guidance, and exercise support have been amazing. The Approach empowered me to take charge of my health, and I can now enjoy an active lifestyle with my family."


we’re here to answer all your questions

You can also reach out to us any time at! We can’t wait to hear from you and welcome you into The Approach family.

The Approach is based around the benefits of intermittent fasting. Intermittent fasting has many benefits beyond weight loss including increased energy, clarity of mind and life longevity.

Your health coach will have eyes on every meal that you log on the app and will offer daily feedback, advice and support. They will also be available via direct message should you have any questions along the way!

Our coaches can support you daily for as little as $19.95 per month (That’s less than your weekly Starbucks!) or you can get access to EVERYTHING for $49,95! (Coach support, meal plans, workouts, recipe guides, community access and MORE!)