Here are some commonly asked questions AND answers to help you along the way. If you have further questions feel free to get in touch at help@jointheapproach.com

The Approach App is available to download in the App Store and Google Play! Once you have downloaded it, just create a profile and select the program that suits your goals!

The Approach Course includes access to all of our meals plans, workout guides, recipes books and video tutorials. Course access also guarantees you the support of one of our amazing health coaches and entry to our exclusive members community. To upgrade just click on the course banner on the app!

Your health coach will be allocated within 24 hours of you joining the program. You can message your health coach daily for advice and guidance throughout the program. You health coach will offer feedback on any meals that you log and keep an eye on your drinking and exercise habits! They will be your biggest cheerleader and help to hold you accountable to your goals.

All feedback that you will receive in the program will be from a qualified health coach – they are trained professionals who care about your journey. Your meal logs and messages will never be replied to via AI.