The Approach with Adam Potash

At The Approach, we focus on all aspects of wellness to help you thrive! Our app is your gateway to a complete transformation with full support, meal plans, and more.

We offer tools like our 30-day meal plans, food logging features, and other essential resources to empower you to take control of your health. All of our premium guides and meal plans are all included in The Approach App, or you can purchase them individually below.

Our portion plate and branded merchandise provide extra ways to support your journey. Download the app today for full access or explore individual options below.

And don’t miss our free guides, packed with flavorful, nutritious options—because shaping up should never mean sacrificing taste. Enjoy!

The Approach app is your all-in-one tool for health and wellness! Track meals, plan workouts, and get personalized support from coaches while staying motivated with real-time progress and a supportive community. Start your journey today!

The Approach portion plate is the perfect tool to simplify healthy eating! With clear sections for proteins, carbs, and veggies, it helps you build balanced meals effortlessly. Take control of your portions and stay on track with ease—get yours today!

Tired of struggling to come up with healthy meal ideas? Our top 3 meal plans are packed with over 200 mouthwatering recipes that make eating healthy simple, exciting, and satisfying. Say goodbye to decision fatigue and hello to easy, nutritious meals that you’ll love.

Step by step guide to losing 20 pounds in the next 30 days! Ready to kickstart your weight loss journey and see real, lasting results? Our proven step-by-step guide is designed to help you shed 20 pounds in the next 30 days—without feeling overwhelmed or deprived.

Spice up your meals with our Free Salad Recipe Guide! Filled with tasty, nutrient-packed salad recipes, this guide proves that healthy eating doesn’t have to be boring. From hearty classics to creative new flavors, you’ll find options perfect for any meal. Download your free guide and start enjoying salads that are as delicious as they are nutritious!

Kickstart your health journey with our Free 7-Day Meal Plan! Packed with simple, delicious, and balanced recipes, this plan takes the guesswork out of healthy eating. Enjoy seven full days of nutritious meals designed to help you feel energized and on track toward your goals. Download it now and start building habits that last!

Membership
Included w/ Membership

Running Guide

Helps beginners start running by providing step-by-step instructions on how to warm up, choose a running route and more.

*Included with 6 or 12 Month Commitment. You may also purchase separately.
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A Workout Plan Notebook With a Tape Measure and Pen
Included w/ Membership

Workout Guide

Our guide includes expert tips and techniques for improving your strength, flexibility, and endurance.

*Included with 6 or 12 Month Commitment. You may also purchase separately.
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A Flat Lay of a Baking Recipe Notebook
Health

Classics Recipes

If you’re looking for inspiration for delicious, healthy meals, our free recipe book is the perfect solution! Our recipe book features a collection of classic,

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Salad Plan
Health

Salad Plan

Looking for healthy and delicious salad recipes to add to your meal rotation? Look no further than our free salad recipe guide! This comprehensive guide

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Meal Plan
Included w/ Membership

30 Day Vegetarian Meal Plan

This plan features a variety of vegetarian meals for breaking your fast and dinner, as well as snacks that are packed with protein, fiber, and other essential nutrients.

*Included with 3, 6 or 12 Month Commitment. You may also purchase separately.
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Meal Plan
Included w/ Membership

30 Day Meal Plan

This plan features a variety of delicious and healthy foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats.

*Included with 3, 6 or 12 Month Commitment. You may also purchase separately.
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Healthy Living
Health

Health Starter Guide

Use this Health Edition Action Pack to jumpstart your way to a healthier you. This guide was created to help assist you in becoming the

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Join the Start Your 90-Day Transformation Now!

PHONE

+1 844-228-7632

EMAIL

Help@jointheapproach.com